Tag Archives: vegan

Ginger Pumpkin Chowder

8 Nov

gingerpumpkinchowder001If there is one thing that we all have no shortage of in the months between Halloween and Christmas, it’s probably a variety of leftover winter squashes.  Got an extra cup or two of cooked pumpkin left over from that pie?  Some acorn or butternut squash that didn’t fit in the pan? Tired of cloying sweets and heavy, creamy soups?  Feeling anxious about the upcoming months of rolling away from holiday tables, or trying to cook to accommodate a vegan or vegetarian at the table?  Here is a warming, satisfying meat and dairy-free soup that tastes like the harvest season, in a bowl.

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Feeling Saucy: Peanut Satay

23 Oct

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Peanut sauce is most commonly considered a feature of Southeast Asian cuisines, though it is also found in China and even the Middle East, in varying forms.  It can be cooked with chicken or shrimp, incorporated in noodle dishes, or used as a dipping sauce for vegetables or crackers.  Peanuts and peanut butter can serve as an excellent snack, due to their protein-rich, appetite-suppressing qualities, even in small amounts.  My favorite variation is a rich, creamy sauce with hints of lime and cilantro.  Though I’ve used standard peanut butter, there is no additional sugar or sweetener needed, and the coconut milk gives an excellent base to blend the flavors together.  If you choose to go with an all-natural peanut butter or grind your own peanuts instead, you will likely need to add a dab of brown sugar or syrup in some form, to finish the job.


peanutsatay001

Ingredients
1/2 cup coconut milk
1/4 cup cilantro, chopped
2 tbsp ginger, finely chopped
2 tbsp garlic, finely chopped
1 tbsp sesame seeds
1 tbsp red pepper flakes
1 cup peanut butter
1 tbsp soy sauce
1 tbsp sriracha hot sauce
4 tbsp lime juice
1/2 cup water

Heat the coconut milk to a low simmer in a small, heavy-bottomed saucepan (a Korean-style stone pot worked excellently, for me) over medium heat.  Add cilantro, ginger, garlic, sesame seeds, and red pepper flakes.  Mix well. Once the spice mixture has come back to a gentle simmer, turn the heat down to low and add peanut butter, soy sauce, sriracha, and lime.  Stir until the peanut butter has ‘melted’ into the liquid, but be careful not to burn.  You may need to turn the heat off for short periods, if your pan is too thin.  When you add the water, the mixture in the pan will turn whitish and creamy, but thicken once again fairly quickly.  Stir well to blend all ingredients together.

Refrigerate before serving as a dip, salad dressing, or sandwich spread.  Note that the chili oils will separate easily and float to the top, so stir (or shake) before using.  Satay sauce can also be used to stir fry with chicken or seafood, but ensure the meat is nearly cooked before adding it, because the peanut sauce may burn and stick if the heat is too high.

Makes about 2 and 1/2 cups of sauce.

Feeling Saucy: Mole Poblano

8 Oct

Growing up in the agricultural belt of the Pacific Northwest, the sheer scope and popularity of Mexican cuisine was so pervasive that it wasn’t until I moved to New York for school that I realized there were places where people actually believed Taco Bell qualified as food, let alone ‘Mexican’ food.  As a child, I didn’t take advantage of this in the same way I might, now–I couldn’t tolerate the taste of cilantro, picked at things I couldn’t recognize, and generally stuck to beef burritos and enchiladas without fail.  Nevertheless, my mother used to faithfully order chicken mole whenever it was available, while I turned up my nose and couldn’t fathom eating any sauce so unconventional.  Years later, I found myself craving it now and then, with only hazy memories of the dish to go on, and in Korea, I’m sure you can imagine it became even harder to procure.

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Mole sauce (pronounced ‘mol-LEH’), in its native Mexico, refers to a wide range of thick, richly-flavored sauces, all of which are based upon varying blends of chili peppers thrown together with nuts and other spices.  Legend has it that mole was invented more or less by accident, when a group of poor nuns found that an important visitor would be arriving, and needed something to feed him.  Chili peppers, day-old bread, nuts, spices, and a little chocolate were sacrificed to the cause, along with an old turkey, and a quintessential fusion dish was born.  Ingredients indigenous to Mexico, such as chili pepper, tomatoes, squash seeds, and chocolate may be cooked alongside Mediterranean almonds and raisins, African sesame, and even Asian spices such as anise and cinnamon.  Despite being based on dried pepper, the sauce is not hot-spicy, but features a rich, slow depth of taste that can be disconcerting to those used to milder flavors.

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Kumquat Salsa

3 Apr

kumquatsalsa001

So I’ve been playing more with photography, lately.  The other day, I happened to pass a fruit stall on the street and saw these (okay, I’m going to be stereotypical and say adorable) little citrus fruits heaped in baskets for less than $3. I honestly wasn’t what they were, at first.  I came home and googled about my confusion, and it turned out they were in fact kumquats, which I had never seen before that I could recall.  The obvious solution? Buy some the next morning. They were tiny and adorable, okay.

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Chickpea Falafel

19 Sep

It’s been an eventful few days!  Yesterday alone, my cable internet quit working, my computer was threatening issues with the motherboard, and my phone seemed determined to thwart me at every turn.  Whatever ill-fated star was passing over the realm of electronics yesterday, however, seems to have gone on its way today.  I’m hoping.  Anyway, I’m back, and I’ve even found the time to share a new recipe.  (Though I’ve also discovered that if I continue to cook at the rate I started, I rapidly overreach the limited confines of my fridge and freezer.  The woes of cooking for one person.)

At any rate, I’ve been on a quest for foods that can be made in batches and prepared in advance for use in lunches or dinners during the week, when I have less spare time and a diet to keep in mind.  I’ve been craving falafel for a couple of weeks, and only whetted my appetite when I ate some last weekend, so I figured it was time to bite the bullet and experiment with recipes until I found something that worked.  My chickpeas were soaking, of course, when the internet and then my computer decided to take a vacation, leaving me with a lot of free time, a few sketchily-remembered details from the recipes I’d glanced at, and a heap of frustration.

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Fake It ‘Til You Make It Chana Masala

29 Aug

If you want to know how about 90% of my meal planning goes, here’s the answer:

“What do I have in my fridge right now?”

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